チンイン姿勢時の頚部筋力と筋活動

  • 市木 育敏
    広島大学大学院保健学研究科スポーツリハビリテーション学研究室
  • 浦辺 幸夫
    広島大学大学院保健学研究科スポーツリハビリテーション学研究室
  • 井手 一茂
    広島大学医学部保健学科理学療法学専攻
  • 秋本 剛
    広島大学医学部保健学科理学療法学専攻
  • 鍵森 綾
    広島大学大学院保健学研究科スポーツリハビリテーション学研究室

書誌事項

タイトル別名
  • MUSCLE STRENGTH AND ELECTROMYOGRAPHY ANALYSIS OF THE NECK DURING CHIN-IN POSTURE
  • チンイン シセイジ ノ ケイブ キンリョク ト キン カツドウ

この論文をさがす

抄録

Injuries of the cervical spine occur in contact sports. Generally, muscle strengthening training of the neck is performed to prevent injuries of the cervical spine. Isometric resistance training with chin-in posture exercise is recommended for strengthening the neck. However, muscle strength and electromyography(EMG)date for chin-in posture have not been reported. The purpose of this study was to validate muscle strength and EMG testing during chin-in posture. Subjects were fifteen healthy men without pathological conditions in the neck. Muscle strength date and EMG measurements were taken for maximal voluntary isometric contraction(MVIC)flexion and extension actions during normal and chin-in posture. Subjects performed MVIC using a handheld dynamometer and surface EMG was recorded sternocleidomastoid, scalenus, upper trapezius, and splenius muscles. Results of chin-in posture showed a significant increase in muscle strength and EMG of all muscles. These results indicate the beneficial effect of chin-in posture which can increase muscle strength and prevent injuries of the neck.

収録刊行物

  • 体力科学

    体力科学 58 (1), 91-98, 2009

    一般社団法人日本体力医学会

被引用文献 (1)*注記

もっと見る

参考文献 (30)*注記

もっと見る

詳細情報 詳細情報について

問題の指摘

ページトップへ