書誌事項
- タイトル別名
-
- A Study of Effect of Walking Pole on the Walking Exercise
- ホコウ ウンドウ ニ オケル ウォーキングポール シヨウ ノ コウカ ニ カンスル ケンキュウ
この論文をさがす
抄録
40018816303
application/pdf
So-called metabolic syndrome is one of the medical problems in our country, because many of people have difficulty at lack of exercises. Ministry of Health, Labor and Welfare suggest healthy life by exercise and moderate foods. Walking is one of the effective exercises to keep health in everyday life. Walking with poles, the exercise method of cross country skiing, is noticed as the effective exercise nowadays. Some studies show the effect of the pole walking exercise from view points of circulation, medical rehabilitation, and so on. In this study, we investigate the effect from view points of muscle load and balance keeping function. Experiment of comparing the normal walking and the pole walking has shown the effect of fitness, comfort, and safety.
収録刊行物
-
- 長野県短期大学紀要
-
長野県短期大学紀要 65 75-80, 2010-12
長野県短期大学
- Tweet
詳細情報 詳細情報について
-
- CRID
- 1050564288155519872
-
- NII論文ID
- 120005280207
-
- NII書誌ID
- AN00179035
-
- ISSN
- 02861178
-
- NDL書誌ID
- 11097307
-
- 本文言語コード
- ja
-
- 資料種別
- departmental bulletin paper
-
- データソース種別
-
- IRDB
- NDL
- CiNii Articles