主観的運動強度に基づく活動記録法によるトレーニング中のエネルギー消費量評価の妥当性

• 吉田 明日美

  早稲田大学スポーツ科学研究科 金城学院大学生活環境学部

• 髙田 和子

  独立行政法人国立健康・栄養研究所栄養教育研究部

• 鈴木 尚人

  城西大学現代政策学部

• 櫛部 静二

  城西大学経営学部

• 礒 繁雄

  早稲田大学スポーツ科学学術院

• 田口 素子

  早稲田大学スポーツ科学学術院

• 田中 茂穂

  早稲田大学スポーツ科学学術院 独立行政法人国立健康・栄養研究所基礎栄養研究部

• 樋口 満

  早稲田大学スポーツ科学学術院

書誌事項

タイトル別名

• A new approach to assessment of energy expenditure during physical training
• シュカンテキ ウンドウ キョウド ニ モトズク カツドウ キロクホウ ニ ヨル トレーニング チュウ ノ エネルギー ショウヒリョウ ヒョウカ ノ ダトウセイ
• A new approach to assessment of energy expenditure during physical training [in Japanese]

抄録

While the session-RPE (rating of perceived exertion) method can quantify training volume in athletes, this method is not able to evaluate energy expenditure (EE) during a training session. We developed an RPE-based activity record for assessing EE during athletic training, and we compared its results to those obtained using the flex-heart rate (flex-HR) method. The EE of nine female collegiate endurance runners was assessed by the RPE-based activity record and flex-HR methods during eight days in the normal training season. Subjects were asked to record their RPE in the record at 5-minute intervals, and to wear a HR monitor during training. All subjects also participated in an incremental treadmill exercise test, which was used to determine their RPE-EE and HR-EE regression equations. Although the RPE-based activity record significantly overestimated EE (RPE-activity record, 572 kcal/session; flex-HR method, 499 kcal/session; p = 0.031), it had high validity relative to the flex-HR method (intra-class correlation coefficient, 0.891; 95% confidence interval, 0.845–0.923) and there were no systematic errors in EE estimation between the two methods. Therefore, the RPE-based activity record can be used to assess EE during training in female runners. However, RPE-based activity record might overestimate EE for athletes who have more intermittent activities during training than endurance runners, because RPE takes more time for returning to the resting level than HR when the intensity of activity declines. Further research is needed to verify the validity of the RPE-based activity record for assessing EE during other sporting activities or measurement conditions, and to identify the factors affecting the degree of estimation error associated with this method.

収録刊行物

• 体力科学

  体力科学 64 (1), 125-134, 2015

  一般社団法人日本体力医学会

キーワード

• activity record
• heart rate
• rating of perceived exertion
• endurance runners

詳細情報

• CRID: 1390001204920348544
• NII論文ID: 130004909068
• NII書誌ID: AN00137986
• DOI: 10.7600/jspfsm.64.125
• ISSN: 18814751
• ISSN: 0039906X
• NDL書誌ID: 026069628
• Web Site: https://ndlsearch.ndl.go.jp/books/R000000004-I026069628
• Web Site: https://www.jstage.jst.go.jp/article/jspfsm/64/1/64_125/_pdf
• Web Site: https://search.jamas.or.jp/link/ui/2015217196
• 本文言語コード: en
• データソース種別:
  • JaLC
  • NDL
  • Crossref
  • CiNii Articles
• 抄録ライセンスフラグ: 使用不可