Use of “Nutriatlet” smartphone application-based personalized nutrition program to improve energy consumption, body mass index, and body fat percentage among martial arts athletes
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- Budiono Irwan
- Faculty of Sport Science, Semarang State University
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- Rahayu Tandiyo
- Faculty of Sport Science, Semarang State University
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- Soegiyanto
- Faculty of Sport Science, Semarang State University
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- Rahmat Kurnia Arif
- Faculty of Sport Science, Semarang State University
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<p></p><p>There was a nutritional issue in the training camp of Central Java BPPLOP (Balai Pemusatan Pendidikan Latihan Olahraga Pelajar/Student Sport Education and Training Center). The year 2017 data showed that 8% of athletes experienced nutritional deficiency and 10% of athletes experienced nutritional excess. This research aimed to evaluate the effectiveness of a personalized nutrition program toward percentage of energy consumption level (%ECL), body mass index (BMI), and body fat percentage (%BF). This research utilized one-group pretest-posttest design. The subjects were 59 martial arts athletes in Central Java BPPLOP. The personalized nutrition program intervention lasted a month and was encouraged by a smartphone application called Nutriatlet. The statistical test was a paired sample t test. The research concluded that mean %ECL improved significantly after intervention, from 63.37 ± 8.57 to 82.91 ± 6.31 (p < 0.001). The BF percentage also improved from 14.36 ± 6.19 to 13.40 ± 5.88 (p < 0.001). Mean BMI was not significantly different after intervention, from 21.95 ± 2.51 to 22.02 ± 2.25 (p = 0.524). We concluded that Nutriatlet usage to evaluate a personalized nutrition program could improve the energy consumption level and body fat percentage while maintaining body mass index.</p>
収録刊行物
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- The Journal of Physical Fitness and Sports Medicine
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The Journal of Physical Fitness and Sports Medicine 8 (1), 29-35, 2019-01-25
一般社団法人日本体力医学会
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詳細情報 詳細情報について
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- CRID
- 1390564238066152064
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- NII論文ID
- 130007580418
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- NII書誌ID
- AA12573156
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- ISSN
- 21868123
- 21868131
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- NDL書誌ID
- 029479098
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- 本文言語コード
- en
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- データソース種別
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- JaLC
- NDL
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