Psyching for sport : mental training for athletes
著者
書誌事項
Psyching for sport : mental training for athletes
Leisure Press, c1986
- : set
- : pbk
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注記
Accompanied by "Coaches training manual Psyching for sport" (vi, 97 p. ; 23 cm.)
Bibliography: p. 207
内容説明・目次
内容説明
This complete psychological training program will help athletes perform consistently closer to their full potential. Includes step-by-step directions for improving athletic performance through relaxation and imagery training, centering techniques, and goal setting.
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