Tʿai-chi : the "supreme ultimate" exercise for health, sport, and self-defense
著者
書誌事項
Tʿai-chi : the "supreme ultimate" exercise for health, sport, and self-defense
Tuttle, c2000
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注記
Based on two works by Chẽng Man-chʿing, one in Chinese published in 1950 and the other in English published in 1950 and the other in English published later, reworked with the collaboration of R. W. Smith
内容説明・目次
内容説明
This text is a complete step-by-step manual for the beginner. It aims to help them to master the sequence of 37 postures that make up the T'ai-chi solo exercise.
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