Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment
著者
書誌事項
Authentic happiness : using the new positive psychology to realize your potential for lasting fulfillment
Free Press, c2002
- : pbk
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注記
Includes bibliographical references (p. [271]-304) and index
内容説明・目次
内容説明
Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.
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