The anxiety & phobia workbook
著者
書誌事項
The anxiety & phobia workbook
（A New Harbinger self-help workbook）
New Harbinger, c2005
4th ed
- : pbk
- タイトル別名
-
The anxiety and phobia workbook
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注記
Includes bibliographical references
内容説明・目次
内容説明
This is a revision of the best-selling classic. It provides step-by-step help for sufferers of anxiety and phobic disorders. This edition offers the latest treatment strategies for the whole range of these problems - panic disorder, agoraphobia, generalised anxiety disorder, and obsessive-compulsive disorder - with revisions that include updated information on medications, mindfulness training, and health-related conditions that aggravate anxiety.
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