The book of yoga

著者

• Lidell, Lucy
• Narayani
• Rabinovitch, Giris

書誌事項

The book of yoga

foreword by Swami Vishnu Devananda ; written by Lucy Lidell with Narayani and Giris Rabinovitch ; photography by Fausto Dorelli

Ebury, 1983

注記

Includes index

内容説明・目次

内容説明

This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation and gives practical guidance on diet and health.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BB1296394X
• ISBN:
  • 0852232977
• 出版国コード: uk
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: London
• ページ数/冊数: 192 p.
• 大きさ: 24cm
• 件名:
  • PRECIS : Yoga - Manuals