You are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life

著者

• Schwartz, Jeffrey
• Gladding, Rebecca

書誌事項

You are not your brain : the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life

Jeffrey M. Schwartz and Rebecca Gladding

Avery, 2012

• : pbk

注記

Includes bibliographical references and index

詳細情報

• NII書誌ID(NCID): BB14339880
• ISBN:
  • 9781583334836
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: New York
• ページ数/冊数: xx, 362 p.
• 大きさ: 23 cm
• 分類:
  • DC23 : 158.1
• 件名:
  • LCSH : Behavior modification
  • LCSH : Habit breaking
  • LCSH : Brain
  • LCSH : Change (Psychology)