Nutrition : a very short introduction
著者
書誌事項
Nutrition : a very short introduction
（Very short introductions, 390）
Oxford University Press, 2014
大学図書館所蔵 件 / 全69件
-
該当する所蔵館はありません
- すべての絞り込み条件を解除する
注記
Includes bibliographical references (p. 101) and index
内容説明・目次
内容説明
Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital.
In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements.
ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
目次
- 1. Why eat?
- 2. Energy nutrition
- 3. Protein nutrition
- 4. Over-nutrition - problems of overweight and obesity
- 5. Diet and health
- 6. Under-nutrition
- 7. Vitamins and minerals
- 8. Functional foods, superfoods, and supplements
- Glossary
「Nielsen BookData」 より
