Beyond training : mastering endurance, health, and life
著者
書誌事項
Beyond training : mastering endurance, health, and life
Victory Belt, 2014
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内容説明・目次
内容説明
Ironically, many people who appear to be fit and healthy on the outside struggle with health and lifestyle issues like insomnia, gas, bloating, low libido, aging too fast, injuries, performance plateaus, brain fog, and a basic lack of time for career, family, and friends. So this book supplies a step-by-step, done-for-you guide to eliminating all these issues, helping you get the most out of life while still achieving amazing feats of physical performance.
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