The Profile of Mood State of Elderly Participants in a Fitness Program

• YOSHIMURA Yoshitaka

  別府大学食物栄養科学部食物栄養学科

• OKISHIMA Kyota

  吉備国際大学保健学部作業療法学科

• EZAKI Ichiko

  別府大学食物栄養科学部食物栄養学科

Bibliographic Information

Other Title

• 高齢者対象健康教室における参加者の感情プロフィールについて―ＰＯＭＳテストを用いた検討―
• ―POMSテストを用いた検討―

Abstract

The purpose of the study was investigating the mood state of elderly people who participated in a fitness program. All participants were 65 years old and above. They attended the program twice a week; the program made up of two kinds of exercises: aerobic dance in the pool, and aerobic dance and recreational sports in the gym. The total number of days they attended the program was 57. The rate participation rate was 84.2%. The result was that one (vigor) of six parameters of mood states was higher than normal people's T score. It indicates good mood state. This mood state persisted before and after the exercise program.

Journal

• Health Evaluation and Promotion

  Health Evaluation and Promotion 33 (5), 506-509, 2006

  Japan Society of Health Evaluation and Promotion

Keywords

• Elderly
• Mood State
• POMS
• Exercise

Details

• CRID: 1390282680176149760
• NII Article ID: 130004062506
• NII Article ID: 10018304298
• NII Book ID: AA11592031
• DOI: 10.7143/jhep.33.506
• ISSN: 18844103
• ISSN: 13470086
• Web Site: https://search.jamas.or.jp/link/ui/2007076509
• Text Lang: ja
• Data Source:
  • JaLC
  • Crossref
  • CiNii Articles
• Abstract License Flag: Disallowed