Comparison of Shoulder Stabilizer Muscle Activations during Push Up Plus Exercise by with Cervical Flexion and Extension

  • Lee Sangyeol
    Department of Physical Therapy, Gimhae College University
  • Han Jintae
    Department of Physical Therapy, College of Health Science, Kyungsung University
  • Park Minchull
    Department of Physical Therapy, Pusan National University Hospital
  • Lee Myounghee
    Department of Physical Therapy, Daegu Health College
  • Shim Jemyung
    Department of Physical Therapy, Gimhea College University

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. [Purpose] The purpose of this study was to analyze the activation of the muscles around the shoulder in relation to the cervical flexion and extension during the push-up plus exercise in order to provide the fundamental data to establish the posture that can maximize the effect of the shoulder stabilizer exercise. [Subjects] The subjects of the experiment were 18 healthy people, male adults in their age of twenties with normal ROM and without musculoskeletal disease at the shoulder complex and upper limb. [Methods] Muscular activity of the shoulder stabilizer muscles in cervical flexion and extension and the neutral position were measured by electromyogramphy (EMG). [Results] The muscle activations among the cervical positions were compared and the results showed that there were a significant differences for the serratus anterior muscle, sternocleidomastoid muscle, cervical paraspinalis muscle and pectoralis major muscle. [Conclusion] These results show that different shoulder stabilizers are activated during the push-up plus exercise depending on not only the location of the neck but also the internal or external rotation and abduction/adduction angle of the shoulder joint, suggesting that establishment of an accurate position for the strengthening of each muscle is necessary.<br>

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