Prevention Measure for Anemia Aiming at the Finals of Hakone's Long-Distance Relay

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Other Title
  • 箱根駅伝出場を目指した貧血予防対策
  • ハコネ エキデン シュツジョウ オ メザシタ ヒンケツ ヨボウ タイサク
  • ハコネ エキデン オ メザシタ ヒンケツ ヨボウ タイサク

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Abstract

本研究では,箱根駅伝出場をめざす大学陸上競技長距離選手において,短期的な高所トレーニング合宿時の栄養調査およびHb濃度測定を実施した。ヘモグロビン濃度は8名が低下傾向を示す,いわゆる貧血症状であった。貧血傾向にある選手にヘム鉄剤を服用し,貧血の改善が可能かどうか検討した。その結果,鉄剤服用選手は,合宿直後および2週間後においてヘモグロビン濃度が改善された。また,合宿前のHb濃度は,1年生が4年生の濃度より有意に低かった。また,本合宿時における1日の鉄分摂取量は平均10.5mgであり,不足気味であった。我々は,貧血検査,鉄剤服用および栄養改善などの貧血予防対策により箱根駅伝出場を果たすことができたと推察する。

The purpose of this study was to carry out a nutrition survey and also ascertain hemoglobin (Hb) concentrations at the time of a short high-altitude training camp, in the collegiate long-distance runners aiming for the finals of Hakone's long-Distance relay. The hemoglobin concentrations in eight runners showed a declining trend, which is a symptom of anemia. Those runners who were in an anemia trend took hem iron and we examined whether or not the improvement of anemia was a possibility. As a result, hemoglobin concentrations in the iron recipient runners improved just after and also 2 weeks after this camp. Also, the Hb concentrations before this camp in the first year students were significantly lower than the concentrations of the fourth year student. The iron intake on this training camp averaged 10.5mg per day and was felt to be insufficient. It was considered that we were able to achieve the finals of Hakone's long-distance relay by the anemia inspection, iron recipe and also subsequent nutrition improvement.

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KJ00003960128

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