入眠姿勢での寝心地が睡眠に及ぼす影響  [in Japanese] THE RELATIONSHIP BETWEEN THE COMFORT IN A HYPNAGOGIC POSTURE AND SLEEP  [in Japanese]

Access this Article

Search this Article

Author(s)

Abstract

To evaluate the effects of comfort in a hypnagogic posture on sleep feelings estimated by standardized OSA sleep inventory MA version and sleep quality measured by actigraph, eighteen healthy subjects (8 males, 10 females), aged 61-65, were recorded, sleeping in their homes for 15 consecutive nights under two crossover designed conditions from Friday. A subject slept for 7 consecutive nights (4 adaptation nights and 3 nights for analysis) on a relatively comfortable mattress first and then for 8 consecutive nights (4 adaptation nights, 3 nights for analysis and excluded last night) on a relatively uncomfortable mattress. The results showed the sleep on a relatively comfortable mattress indicated better sleep quality and feelings.

Journal

  • Japanese Journal of Physiological Anthropology

    Japanese Journal of Physiological Anthropology 12(4), 171-176, 2007

    Japan Society of Physiological Anthropology

References:  24

Cited by:  2

Codes

  • NII Article ID (NAID)
    110006595442
  • NII NACSIS-CAT ID (NCID)
    AN1052804X
  • Text Lang
    JPN
  • Article Type
    Journal Article
  • ISSN
    1342-3215
  • Data Source
    CJP  CJPref  NII-ELS  J-STAGE 
Page Top