QUANTIFYING TIME SPENT IN MODERATE TO VIGOROUS INTENSITY PHYSICAL ACTIVITY VIA STEPPING RATE
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- AYABE MAKOTO
- School of Health and Sports Science, Juntendo University Faculty of Health and Sports Science, Fukuoka University
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- KUMAHARA HIDEAKI
- Faculty of Health and Sports Science, Fukuoka University
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- AOKI JUNICHIRO
- School of Health and Sports Science, Juntendo University
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- NAITO HISASHI
- School of Health and Sports Science, Juntendo University
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- KATAMOTO SHIZUO
- School of Health and Sports Science, Juntendo University
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- TANAKA HIROAKI
- Faculty of Health and Sports Science, Fukuoka University
Bibliographic Information
- Other Title
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- 歩行率による中等度身体活動時間の評価
- ホコウリツ ニ ヨル チュウトウド シンタイ カツドウ ジカン ノ ヒョウカ
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Abstract
The purpose of the present investigation was to examine the usefulness of the stepping rate for assessing the time spent in moderate to vigorous intensity physical activity (MVPA). In the present investigation, 11 young men wore two pedometers (LIFECORDER EX ; KZ, Walking Style ; WS) during controlled walking and jogging, as well as during free-living conditions for 3 days. In addition to the number of steps, the KZ determined the time spent in physical activity based on the intensity of the physical activity (light intensity physical activity (LPA); below 3 METs, and MVPA ; above 3 METs), and the stepping rate (≧60, ≧80, or ≧100 steps·min-1). In contrast, the WS was defined as the physical activity for a stepping rate of 60 steps·min-1 or more, continuously for longer than 10 min as the time spent in physical activity. Regarding the results, under continuous walking/jogging, the KZ-assessed LPA and MVPA well reflected the intensity of the physical activity. On the other hand, the WS accumulated the time spent in physical activity for longer than 90% of the actual exercise duration, regardless of the walking speed. Furthermore, the stepping rate corresponding to 3 METs was 102 steps·min-1. Under free-living conditions, however, the KZ-detected MVPA differed significantly in comparison to the time of the physical activity as determined by the other algorithms, except for the time spent in a stepping rate of 80 or higher steps·min-1. In conclusion, these results indicate that 100 steps·min-1 is a useful stepping rate for the assessment of MVPA. However, under free living conditions, the stepping rate should be determined at a higher frequency than a one minute interval length in order to improve the accuracy of the MVPA assessment.
Journal
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- Japanese Journal of Physical Fitness and Sports Medicine
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Japanese Journal of Physical Fitness and Sports Medicine 57 (4), 453-462, 2008
The Japanese Society of Physical Fitness and Sports Medicine
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Keywords
Details 詳細情報について
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- CRID
- 1390001204921509760
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- NII Article ID
- 110006873850
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- NII Book ID
- AN00137986
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- ISSN
- 18814751
- 0039906X
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- NDL BIB ID
- 9625412
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- Text Lang
- ja
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- Data Source
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- JaLC
- NDL
- Crossref
- CiNii Articles
- KAKEN
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- Abstract License Flag
- Disallowed