就床後のスマートフォン使用を控えさせるための就床後経過時間の提示(2014年7月11日版)  [in Japanese] Presenting elapsed time after going to bed to make user refrain from using smartphone in bed (version 2014/7/11)  [in Japanese]

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Abstract

近年,連絡を取るなどのため,就床後にもスマートフォンを使用する人が多い.しかし就床後のスマートフォン使用は,入眠時刻が遅くなったり,起床時の眠気が消えないといった様々な問題を引き起こす.そこで本研究では,ユーザに就床後のスマートフォン使用を控えようと思わせ,実際に使用を控えさせることを目的とする.そのために,スマートフォンの画面上に就床後経過時間とスマートフォンの使用を控えるよう促すメッセージを通知する手法を提案する.この手法を実装したシステムを用いて評価実験を行った結果,就床後経過時間とメッセージの通知には,就床後のスマートフォン使用を控えようと思わせ,実際に使用を控えさせる効果があることがわかった.Many people use their smartphone for various purposes after going to bed. However, using smartphone in bed induces various problems e.g. you need long time for beginning to sleep and you feel bad after getting out of bed and so on. This study aims to make user refrain from using smartphone in bed. For that purpose, we propose a method to show both elapsed time from going to bed and alerting message. From the experiment, it is found that the proposed method makes user refraining from using smartphone.

Many people use their smartphone for various purposes after going to bed. However, using smartphone in bed induces various problems e.g. you need long time for beginning to sleep and you feel bad after getting out of bed and so on. This study aims to make user refrain from using smartphone in bed. For that purpose, we propose a method to show both elapsed time from going to bed and alerting message. From the experiment, it is found that the proposed method makes user refraining from using smartphone.

Journal

  • IPSJ SIG technical reports

    IPSJ SIG technical reports 2014-HCI-159(2), 1-8, 2014-07-28

    Information Processing Society of Japan (IPSJ)

Codes

  • NII Article ID (NAID)
    110009808750
  • NII NACSIS-CAT ID (NCID)
    AA1221543X
  • Text Lang
    JPN
  • Article Type
    Technical Report
  • ISSN
    09196072
  • Data Source
    NII-ELS  IPSJ 
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