健康教育受講者の運動継続状況と課題  [in Japanese] Evaluation on Exercise Adherence of Two Health Promotion Programs  [in Japanese]

Access this Article

Author(s)

Abstract

Purpose: The purpose of this study is to evaluate exercise adherence of two health promotion programs.<br> Methods: We conducted one program consists of exercise and nutrition program (EN program) with 122 participants of the age 40 to 64 years old, another consists of exercise and peer support program (EP program) with 148 participants of the age 40 to 75 years old. Participants were required answering a questionnaire about exercise adherence and lifestyle change.<br> Results: One to 3 years after programs, approximately 70% of participants continued exercises that were recommended in programs. Besides, in EN program, many participants recognized improvement of their diet. In EP program, peer support was one of the main factors for exercise adherence.

Journal

  • Journal of Physical Education and Medicine

    Journal of Physical Education and Medicine 7(1), 7-14, 2006

    Journal of Physical Education and Medicine Editorial Committee

Codes

  • NII Article ID (NAID)
    130002145509
  • NII NACSIS-CAT ID (NCID)
    AA11466241
  • Text Lang
    JPN
  • ISSN
    1345-6962
  • NDL Article ID
    8050132
  • NDL Source Classification
    ZF1(教育) // ZS47(科学技術--医学--治療医学・看護学・漢方医学)
  • NDL Call No.
    Z71-D906
  • Data Source
    NDL  J-STAGE 
Page Top