Association between Panic Attack and Sleep Habits in Japanese Adolescents

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  • Matamura Misato
    Department of Physical and Health Education, Graduate School of Education, The University of Tokyo
  • Ojio Yasutaka
    Department of Physical and Health Education, Graduate School of Education, The University of Tokyo
  • Kitagawa Yuko
    Department of Physical and Health Education, Graduate School of Education, The University of Tokyo
  • Fukushima Masako
    The University of Tokyo Secondary School attached to the Faculty of Education
  • Yonehara Hiromi
    The University of Tokyo Secondary School attached to the Faculty of Education
  • Nishida Atsushi
    Department of Psychiatry & Behavioral Science, Tokyo Metropolitan Institute of Medical Science
  • Togo Fumiharu
    Department of Physical and Health Education, Graduate School of Education, The University of Tokyo
  • Sasaki Tsukasa
    Department of Physical and Health Education, Graduate School of Education, The University of Tokyo

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Other Title
  • 中高生の子どものパニック発作と睡眠習慣に関する検討

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Abstract

Sleep habits such as shortage of sleep and irregular bed time may be associated with the development and exacerbation of panic attacks, according to clinical impressions. The association remains to be further studied. The present study examined relationship between panic attack and sleep habits in adolescents using self-report questionnaire. Participants comprised Japanese students (N=699) at grades 7–12 from a secondary school in Tokyo. They were required to answer questions on sleep habits, panic attack and mental status (i.e., 12-item General Health Questionnaire). Panic attacks were experienced in 22.7% of the students, according to the questionnaire. The frequency was not different by sex or grade. Watching TV and using internet after midnight was significantly associated with the experience of panic attack after adjusting for grade, sex and depression/anxiety.

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