大学生に対する食育の効果の検証

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タイトル別名
  • Verification of the Effect of Dietary Education of University Students
  • ダイガクセイ ニ タイスル ショクイク ノ コウカ ノ ケンショウ

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抄録

In this study, we conducted a questionnaire survey regarding dietary life after conducting dietary education (90 males, 139 females, 18.6±0.9 years old) to present the direction of dietary education in order to help university students enrich their values of dietary life, leading to its improvement. Comparison of the scores from the 1st and 2nd surveys concerning consciousness and behavior regarding dietary life and taste sense showed significantly higher scores for the following items in the 2nd survey : behavior regarding cooking a meal, consciousness and behavior regarding limiting eating out and increasing home-cooked meals, manners and food environment, and appreciating a mild taste. From the results concerning the satisfaction level of dietary life, it was inferred that the students felt no dissatisfaction concerning their dietary lives. The above results suggested that university students can enrich their values of dietary life, leading to its improvement, by participating in classes about diet and health. Additionally, it is important to let those not interested in dietary life determine its current situation and increase their motivation for its improvement. Furthermore, education focused on cooking and hands-on experience for the purpose of improving cooking techniques to cultivate independence in dietary life and to find the value in limiting eating out, increasing home-cooked meals, and appreciating a healthy mild taste appears to be necessary.

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