一過性の運動実践が敏感な個人の気分に与える影響についての試験的検証  [in Japanese] An Experimental Verification of the Influence of Transient Exercise on the Mood in People with Sensory Sensitivity  [in Japanese]

Access this Article

Author(s)

Abstract

<p>The purpose of this study was to investigate the effects of transient exercise on the mood in people with sensory sensitivity. The participants were 23 university students. They were randomly assigned into two groups and were required to participate in a rope-jumping exercise for 10 min. The results showed that the relaxed mood of participants with low sensory thresholds significantly decreased and was lower than that of participants with standard sensory thresholds, and their pleasurable mood was stabilized. These results suggest that people need to select adequately intense exercises or alternative interventions depending on their level of sensitivity.</p>

Journal

  • The Japanese Journal of Personality

    The Japanese Journal of Personality, 2018

    Japan Society of Personality Psychology

Codes

Page Top