Method for evaluating the characteristics of counter movement in jump exercises.

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  • ジャンプ運動における個人の反動動作特性を評価する方法の開発
  • ジャンプ ウンドウ ニ オケル コジン ノ ハンドウ ドウサ トクセイ オ ヒョウカ スル ホウホウ ノ カイハツ

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Abstract

<p> The aim of this study was to examine the validity, reliability, and utility of a method for evaluating the characteristics of the counter movement jump. Fifty-two male track and field athletes (sprinters or decathletes) jumped from a 30-cm platform and consciously changed their counter movement times. This study determined the counter movement time required to achieve the highest jump. <br> The results are summarized as follows: <br> 1. The waveform between the counter movement time and jumping height was an inverted U-shape. <br> 2. It is normally accepted that the optimum counter movement time is determined via the jump test. <br> 3. There was a significant correlation between the first test and the re-test in terms of the counter movement time. <br> 4. Participants were classified into 5 groups based on their optimum counter movement times and highest jumping heights. <br> These results suggest that the newly developed jumping test discussed in this study is a valid method for evaluating the characteristics of counter movement.</p>

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