シルバー人材センター会員における運動行動変容ステージ別の 筋力トレーニング行動の分布状況

• 山本 直史

  愛媛大学社会共創学部

• 浅井 英典

  TAKE foot Works

• 萩 裕美子

  東海大学体育学部

書誌事項

タイトル別名

• The distribution of strength training behavior according to the stage of change for exercise behavior among members of the Silver Human Resources Center

抄録

Purpose: The purpose of this study was to examine the distribution of strength training behavior according to the stage of change for exercise behavior among members of the Silver Human Resources Center. Methods: The participants included 753 elderly individuals (male, n=469; female, n=284). The stage of change for exercise (Ex) and strength training (ST) behavior was measured. Results: The agreement between the stage of change for Ex and ST behavior was low (kappa=0.29). A relatively large proportion of the individuals who were in the pre-contemplation or contemplation stage for ST (n=380), were at the maintenance stage of Ex ⊗ the precontemplation stage of ST (n=86, 23.9%), the preparation stage of Ex ⊗ the pre-contemplation stage of ST (n=74, 19.5%), and the pre-contemplation stage of Ex ⊗ the pre-contemplation stage of ST (n=73, 19.2%). Conclusion: The present study showed that the distribution of ST behavior according to the stage of change of Ex among members of the Silver Human Resources Center.

収録刊行物

• Japan Journal of Lifelong Sport

  Japan Journal of Lifelong Sport 14 (1), 25-30, 2017

  日本生涯スポーツ学会

キーワード

• strength training
• exercise
• elderly
• segmentation

詳細情報

• CRID: 1390845712997892736
• NII論文ID: 130007473119
• DOI: 10.14838/jjls.14.25
• ISSN: 21872392
• ISSN: 13488619
• 本文言語コード: ja
• データソース種別:
  • JaLC
  • CiNii Articles
  • KAKEN
• 抄録ライセンスフラグ: 使用不可