Is Ethics Necessary for Mindfulness?: Examination of the Moderation Effect of Ethics on the Relation between Mindfulness and Nonattachment/Perspective-Taking

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  • マインドフルネスに倫理は必要か？――マインドフルネスと無執着・視点取得の関連に対する倫理の調整効果の検討
  • マインドフルネス ニ リンリ ワ ヒツヨウ カ? : マインドフルネス ト ムシュウチャク ・ シテン シュトク ノ カンレン ニ タイスル リンリ ノ チョウセイ コウカ ノ ケントウ

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Abstract

<p>In recent years, there have been discussions on the importance of training mindfulness with ethics. In this study, we conducted a web survey of 193 adults in order to examine the moderation effect of ethics on the relationship between mindfulness and nonattachment/perspective-taking. Hierarchical multiple regression analysis showed that when the sense of ethics was high, mindfulness was higher, as was nonattachment. On the other hand, when the sense of ethics was low, mindfulness was still higher, but nonattachment was lower. Moreover, the results showed that when the sense of ethics was low, mindfulness was higher, but perspective-taking was lower. These results suggest that mindfulness can be beneficial when it is fostered with ethics and may not have beneficial effects in the absence of ethics.</p>

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