Adjustment : the psychology of change
著者
書誌事項
Adjustment : the psychology of change
Prentice-Hall, c1990
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注記
Bibliography: p. 463-484
Includes index
内容説明・目次
内容説明
Written by three psychologists with different training and viewpoints (clinical, behavioral, humanistic), this text draws together a large body of theory and research to provide a broad and balanced overview of adjustment.
目次
I. THE CHANGING PERSON. 1. Adjustment and Change. 2. Perception and Personality. 3. Understanding Your Emotions. II. DEVELOPMENT AND THE SELF. 4. Self and Self-Esteem. 5. Self-Control and Change. 6. Self-Esteem. III. CHALLENGES OF ADJUSTMENT. 7. Mood, Grief, and Depression. 8. Stress and Anxiety. 9. Anger, Aggression, and Assertion. 10. Joy, Love, and Relationships. 11. The Addictive Behaviors. 12. Sexual Behavior. 13. The World of Work. 14. Weaving the Tapestry of Meaning. 15. The Individual and Society. APPENDICES. A. Seeking Help. B. Learning to Relax. C. A Guide to More Effective Studying.
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