Laura Stamm's power skating
著者
書誌事項
Laura Stamm's power skating
Leisure Press, c1989
2nd ed
- タイトル別名
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Power skating
Skills for explosive skating--proven by the pros
- 統一タイトル
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Power skating
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-
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注記
Rev. ed. of: Power skating. c1982
Bibliography: p. 237
内容説明・目次
内容説明
It's no secret that the most neglected fundamental in the sport of hockey is skating. While most players and coaches emphasize stickhandling, passing and shooting, it is the best skaters who become the most valuable hockey players. As the top skating coach for the NHL since 1979, Stamm has helped over 300 NHL players develop power skating techniques. In this expanded edition, Stamm turns hockey players into powerful skaters using the same skills proven by the pros. The book showcases Stamm's knowledge and experience in power skating. Players learn how to develop speed, power and agility on the ice through a variety of new techniques and over 100 drills and exercises. There are over 340 drawings and photographs illustrating every skating skill from start to finish.
目次
- Coaches' corner
- skates and equipment
- balance
- principles of force application
- the forward stride
- the back-ward stride
- crossovers
- starts
- stops
- turns
- agility
- training and conditioning.
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