YMCA youth fitness test manual
Author(s)
Bibliographic Information
YMCA youth fitness test manual
Published for YMCA of the USA by Human Kinetics Publisher s : May be purchased from YMCA Program Store, c1989
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Note
Bibliography: p. 57-59
Description and Table of Contents
Description
YMCA Youth Fitness Test Manual has been developed to evaluate the physical condition of children and youths from ages 6-17. YMCA Youth Fitness Test Manual includes five tests that evaluate important components of good health - cardiorespiratory endurance, muscular strength and endurance, relative leanness, flexibility, and healthy low-back function. Youths are evaluated on an objective scale which indicates whether their level of fitness is "good", "borderline", or "needs work." The manual offers suggestions for setting goals with children to maintain or improve their fitness level.
by "Nielsen BookData"