The psychological treatment of insomnia

書誌事項

The psychological treatment of insomnia

Colin A. Espie

(The Wiley series in clinical psychology)

Wiley, c1991

  • : cloth
  • : paper

大学図書館所蔵 件 / 15

この図書・雑誌をさがす

注記

Includes bibliographical references (p. [227]-247) and indexes

内容説明・目次

内容説明

Part of a series on clinical psychology. Topics covered in this volume include theoretical models of insomnia, relaxation-based and cognitive treatments of insomnia, and stimulus control procedures in the management of insomnia.

目次

  • An introduction to sleep processes and sleep disorders
  • the presentation of insomnia at the clinic
  • theoretical models of insomnia
  • the assessment of insomnia
  • information and advice for insomniac patients - non-specific treatment
  • relaxation-based treatments of insomnia
  • cognitive treatments of insomnia
  • stimulus control procedures in the management of insomnia
  • comparative outcome studies involving relaxation, paradox and stimulus control treatments
  • practical management of the hypnotic-dependent insomniac.

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