The psychological treatment of insomnia
著者
書誌事項
The psychological treatment of insomnia
(The Wiley series in clinical psychology)
Wiley, c1991
- : cloth
- : paper
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注記
Includes bibliographical references (p. [227]-247) and indexes
内容説明・目次
内容説明
Part of a series on clinical psychology. Topics covered in this volume include theoretical models of insomnia, relaxation-based and cognitive treatments of insomnia, and stimulus control procedures in the management of insomnia.
目次
- An introduction to sleep processes and sleep disorders
- the presentation of insomnia at the clinic
- theoretical models of insomnia
- the assessment of insomnia
- information and advice for insomniac patients - non-specific treatment
- relaxation-based treatments of insomnia
- cognitive treatments of insomnia
- stimulus control procedures in the management of insomnia
- comparative outcome studies involving relaxation, paradox and stimulus control treatments
- practical management of the hypnotic-dependent insomniac.
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