The jump rope primer
著者
書誌事項
The jump rope primer
Human Kinetics Books, c1991
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注記
Bibliography: p. 85
Includes index
内容説明・目次
内容説明
Now teachers can help students enjoy physical education and improve their motor skills and fitness with one simple tool - a jump rope. With "Jump Rope Primer", teachers will be amazed at how easily they can make this fun activity a part of a daily curriculum. "The Jump Rope Primer" is organised into three parts. Part 1 is an introduction to rope jumping and the Ropics programme. Part II contains over 175 photos and line drawings that clearly illustrate how to perform specific skills. Part III provides an eight-lesson unit that takes students from the basic two-foot jump to Double Dutch routines. There's also information on different types of jump ropes, prefers floors surfaces, relevant stretching routines, class and programmes design, jump rope games, and tournaments and other events that motivate students. A companion video is also available.
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