Lore of running

著者

書誌事項

Lore of running

Timothy Noakes ; [foreword by George Sheehan]

Leisure Press, c1991

3rd ed

  • : pbk

大学図書館所蔵 件 / 全13件

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注記

Includes bibliographical references and index

内容説明・目次

巻冊次

ISBN 9780880114370

内容説明

This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand. Part I of "Lore of Running" explores the physiology of running. In Part II, Noakes considers all aspects of training for running. Part III, Health and Medical Considerations, provides complete information about recognising avoiding and treating injuries.
巻冊次

: pbk ISBN 9780880114387

内容説明

This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand. Part I of "Lore of Running" explores the physiology of running. In Part II, Noakes considers all aspects of training for running. Part III, Health and Medical Considerations, provides complete information about recognizing avoiding and treating injuries.

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