Lore of running
著者
書誌事項
Lore of running
Leisure Press, c1991
3rd ed
- : pbk
大学図書館所蔵 件 / 全13件
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該当する所蔵館はありません
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注記
Includes bibliographical references and index
内容説明・目次
- 巻冊次
-
ISBN 9780880114370
内容説明
This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand. Part I of "Lore of Running" explores the physiology of running. In Part II, Noakes considers all aspects of training for running. Part III, Health and Medical Considerations, provides complete information about recognising avoiding and treating injuries.
- 巻冊次
-
: pbk ISBN 9780880114387
内容説明
This updated version of "Lore of Running" covers everything runners, trainers, and coaches want to know about running from physiology, training, and history to health and medical considerations. Author Timothy Noakes, himself a runner, research scientist, and physician, presents comprehensive information that is firmly based on science but written in a down-to-earth way that every layperson can understand. Part I of "Lore of Running" explores the physiology of running. In Part II, Noakes considers all aspects of training for running. Part III, Health and Medical Considerations, provides complete information about recognizing avoiding and treating injuries.
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