Notes from the green room : coping with stress and anxiety in musical performance
著者
書誌事項
Notes from the green room : coping with stress and anxiety in musical performance
Lexington Books , Maxwell Macmillan Canada , Maxwell Macmillan International, c1992
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注記
Includes bibliographical references (p. [212]-228) and index
内容説明・目次
内容説明
This work explains the causes of musical performance anxiety and suggests ways of dealing with it effectively. The authors draw on cognitive and behavioural psychology to show how proper preparation, learning experiments, tension management and relaxation training can relieve anxiety which often accompanies an individual's musical performance.
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