A behavioural approach to the management of stress : a practical guide to techniques
著者
書誌事項
A behavioural approach to the management of stress : a practical guide to techniques
（Wiley series on studies in occupational stress）
Wiley, c1982
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注記
Includes bibliographical references (p. 126-127) and indexes
内容説明・目次
内容説明
An authoritative guide to stress written in easy-to-understand language. Explains how to recognize and assess stress problems and how to treat stress through relaxation, biofeedback, and other behavioural techniques.
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