The TM technique : an introduction to transcendental meditation and the teachings of Maharishi Mahesh Yogi
著者
書誌事項
The TM technique : an introduction to transcendental meditation and the teachings of Maharishi Mahesh Yogi
Arkana, 1990, c1978
3rd ed
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注記
Originally published: London : Routledge & Kegan Paul, 1978. - Previous ed.: 1976
Includes index
内容説明・目次
内容説明
Author Peter Russell who now works as a consultant on creativity and stress management to several corporations describes the techniques of TM: a form of "exercise" designed to enable the mind and body to achieve complete stillness thus reducing stress and increasing efficiency.
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