Principles and practice of stress management
Author(s)
Bibliographic Information
Principles and practice of stress management
Guilford Press, c1993
2nd ed
- : pbk
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Note
Includes bibliographical references and index
Description and Table of Contents
- Volume
-
: pbk ISBN 9780898621624
Description
The definitive resource for the field, Principles and Practice of Stress Management, 2nd Edition, is the only complete stress management reference in which methods are described by the author most closely associated with an established technique.
Table of Contents
Section I.
Introduction.
1. The Context of Stress Management, Woolfolk & Lehrer.
Section II. Stress Management Methods.
2. Progressive Relaxation: Origins, Principles, and Clinical Applications, McGuigan.
3. Progressive Relaxation: Abbreviated Methods, Bernstein & Carlson.
4. Yoga-Based Therapy, Patel.
5. Modern Forms of Mediation, Carrington.
6. Hypnosuggestive Approaches to Stress Reduction: Data, Theory, and Clinical Applications, Barber.
7. The Autogenic Training Method of J.H. Schultz, Linden.
8. Autogenic Biofeedback in Psychophysiological Therapy and Stress Management, Norris & Fahrion.
9. Biofeedback Methods in the Treatment of Anxiety and Stress Disorders, Stoyva & Budzynski.
10. The Role of Respiration in Stress and Stress Control: Toward a Theory of Stress as a Hypoxic Phenomenon, Fried.
11. Cognitive Approaches to Stress, Beck.
12. Stress Inoculation Training: A 20-Year Update, Meichenbaum.
13. Music Therapy and Stress Management, Maranto.
14. The Use of Aerobic Exercise as a Method of Stress Management, Fillingham & Blumenthal.
15. Pharmacological Approach to the Management of Stress and Anxiety Disorders, Papp & Gorman.
16. Specific Effects of Stress Management Techniques, Lehrer & Woolfolk.
17. Research on Clinical Issues in Stress Management, Lehrer & Woolfolk.
18. Differential Effects of Stress Management Therapies on Emotional and Behavioral Disorders, Lehrer, Carr, Sargunaraj, & Woolfolk.
19. Differential Effects of Stress Management Therapies in Behavioral Medicine, Lehrer, Carr, Sargunaraj, & Woolfolk.
- Volume
-
ISBN 9780898627664
Description
First published in 1993. Routledge is an imprint of Taylor & Francis, an informa company.
Table of Contents
Section I. Introduction. Woolfolk, Lehrer, The Context of Stress Management. Section II. Stress Management Methods. McGuigan, Progressive Relaxation: Origins, Principles, and Clinical Applications. Bernstein, Carlson, Progressive Relaxation: Abbreviated Methods. Patel, Yoga-Based Therapy. Carrington, Modern Forms of Meditation. Barber, Hypnosuggestive Approaches to Stress Reduction: Data, Theory, and Clinical Applications. Linden, The Autogenic Training Method of J.H. Schulz. Norris, Fahrion, Autogenic Biofeedback in Psychophysiological Therapy and Stress Management. Stoyva, Budrynski, Biofeedback Methods in the Treatment of Anxiety and Stress Disorders. Fried, The Role of Respiration in Stress and Stress Control: Toward a Theory of Stress as a Hypoxic Phenomenon. Beck, Cognitive Approaches to Stress. Meichenbaum, Stress Inoculation Training: A 20-Year Update. Maranto, Music Therapy and Stress Management. Fillingim, Blumenthal, The Use of Aerobic Exercise as a Method of Stress Management. Papp, Gorman, Pharmacological Approach to the Management of Stress and Anxiety Disorders. Section III: Integration. Lehrer, Woolfolk, Research on Clinical Issues in Stress Management. Lehrer, Carr, Sargunaraj, Woolfolk, Differential Effects of Stress Management Therapies on Emotional and Behavioral Disorders. Lehrer, Carr, Sargunaraj, Woolfolk, Differential Effects of Stress Management Therapies in Behavioral Medicine.
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