The pitching edge
著者
書誌事項
The pitching edge
Human Kinetics Publishers, c1994
大学図書館所蔵 件 / 全8件
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注記
Companion videotape, 'The pitching edge video', c1994 (ISBN:0-87322-787-5)
"ISBN:0-87322-807-3 (book & video package)" -- T.p. verso
Includes index
内容説明・目次
内容説明
This is a practical guide full of information for pitchers and coaches at every level from Little League to the major league. It covers the three keys to pitching success: technique, training and thinking. The section on technique shows how to apply 3-D motion analysis to pitching mechanics. The training section details the latest methods for conditioning the pitcher's total body and throwing arm, whilst the thinking section focuses on the mental aspects of ptiching, including preventing game anxiety, handling postgame anxiety, and more.
目次
- Part 1 Technique: balance in the windup and stretch
- direction and weight transfer in the stride toward home plate
- throwing the ball - deception, energy translation, launch, and deceleration. Part 2 Training: training the total body
- training the pitching arm
- prehab or rehab?
- eating right - creating an optimal metabolism for competition. Part 3 Thinking: the pitchers mindset
- concentration.
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