Body and soul : Physical therapies for everyone
著者
書誌事項
Body and soul : Physical therapies for everyone
（An Arkana book）
Arkana, 1989
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注記
Bibliography: p.[197]-200
内容説明・目次
内容説明
Offering physical therapies for everyone, this book encompasses aerobics, aikido and the Alexander technique as well as Tai'Chi and yoga. Descriptions of each are given together with advice on the positive and negative effects to guide the reader towards a therapy most likely to suit him or her.
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