Weight training instruction : steps to success

Author(s)

• Baechle, Thomas R.
• Groves, Barney R.

Bibliographic Information

Weight training instruction : steps to success

Thomas R. Baechle, Barney R. Groves

（Steps to success activity series）

Human Kinetics Pub., c1994

Note

Includes bibliographical references (p. 196)

Description and Table of Contents

Description

This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.

by "Nielsen BookData"

Details

• NCID: BA25298642
• ISBN:
  • 0873226186
• LCCN: 93038005
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Champaign, Ill.
• Pages/Volumes: x, 197 p.
• Size: 28 cm
• Classification:
  • LCC : GV546
  • DC20 : 613.7/13
• Subject Headings:
  • LCSH : Weight training
• Parent Bibliography ID:
  • BA07225545