Weight training instruction : steps to success
著者
書誌事項
Weight training instruction : steps to success
(Steps to success activity series)
Human Kinetics Pub., c1994
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注記
Includes bibliographical references (p. 196)
内容説明・目次
内容説明
This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.
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