Foundations of exercise and mental health

Bibliographic Information

Foundations of exercise and mental health

Larry M. Leith

Fitness Information Technology, c1994

Available at  / 9 libraries

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Note

Includes bibliographical references (p. [197]-235) and index

Description and Table of Contents

Description

The most comprehensive book published on the exercise and mental health relationship this useful text draws from over 700 published articles including approximately 250 empirical studies. Also included are specific exercise "Prescription Guidelines" for preventing or treating depression anxiety poor self-concept and more.

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