Hiking and backpacking

Author(s)

• Seaborg, Eric
• Dudley, Ellen

Bibliographic Information

Hiking and backpacking

Eric Seaborg, Ellen Dudley

（Outdoor pursuits series）

Human Kinetics, c1994

Note

Includes index

Description and Table of Contents

Description

This tells readers, whatever their age, experience or fittness level how to become happy and confident hikers. The book provides information on: what to wear; equipment and food recommendations; packing tips; exercises to strengthen and stretch muscles and prevent injury; worldwide trail destinations; and adventures for trail veterans.

Table of Contents

• Going hiking and backpacking
• equipment you need for hiking and backpacking
• hiking and backpacking correctly and safely
• the best places to hike and backpack
• pursuing hiking and backpacking further. Appendix: for more information
• hiking and backpacking lingo.

by "Nielsen BookData"

Details

• NCID: BA27182900
• ISBN:
  • 0873225066
• LCCN: 93044075
• Country Code: us
• Title Language Code: eng
• Text Language Code: eng
• Place of Publication: Champaign, IL
• Pages/Volumes: iv, 146 p.
• Size: 23 cm
• Classification:
  • LCC : GV199.5
  • DC20 : 796.5/1
• Subject Headings:
  • LCSH : Hiking
  • LCSH : Backpacking
• Parent Bibliography ID:
  • BA23585483