Food for thought : how what you eat affects your mood, memory and thinking
著者
書誌事項
Food for thought : how what you eat affects your mood, memory and thinking
（Penguin books）
Penguin, 1996
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注記
Includes bibliographical references (p. [259]-280) and index
内容説明・目次
内容説明
Diet is both the cause and the means of solving complex and worrying problems and this book evaluates the evidence on which the more sensational claims about diet are based, and provides practical advice on how to look at our diet if we wish to be at our peak psychologically.
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