An understanding of the fundamental techniques of volleyball
著者
書誌事項
An understanding of the fundamental techniques of volleyball
Allyn and Bacon, c1996
大学図書館所蔵 全3件
  青森
  岩手
  宮城
  秋田
  山形
  福島
  茨城
  栃木
  群馬
  埼玉
  千葉
  東京
  神奈川
  新潟
  富山
  石川
  福井
  山梨
  長野
  岐阜
  静岡
  愛知
  三重
  滋賀
  京都
  大阪
  兵庫
  奈良
  和歌山
  鳥取
  島根
  岡山
  広島
  山口
  徳島
  香川
  愛媛
  高知
  福岡
  佐賀
  長崎
  熊本
  大分
  宮崎
  鹿児島
  沖縄
  韓国
  中国
  タイ
  イギリス
  ドイツ
  スイス
  フランス
  ベルギー
  オランダ
  スウェーデン
  ノルウェー
  アメリカ
内容説明・目次
内容説明
This unique text presents in-depth coverage of the fundamental skills of volleyball, with emphasis on learning and development that will lead to volleyball success. Written specifically for the benefit of the student/player, each skill is described in detail and analyzed in comparison to other techniques to explicitly show why one skill may be preferred over another. Accurate, up-to-date techniques are representative of the current literature and sport science research on volleyball skills, and are based on principles of biomechanics. For students, teachers, and coaches, this book serves as a valuable resource in terms of the focus on improvement of students' and players' abilities.
目次
1. Introduction.
History of Volleyball.
General Rules of Play.
Other Formats.
2. Offensive Philosophy.
The Pass.
The Attack.
3. The Forearm Pass.
Initial posture.
Movement to the ball.
Preparation to pass.
The passing action.
Contact with the ball.
Follow-through.
Key Points.
4. The Overhead Set.
Initial posture.
Movement to the ball.
Preparation to set.
The setting action.
Contact with the ball.
Follow-through.
Backsetting.
Jumpsetting.
Key Points.
5. Spiking.
The approach.
The jump.
The armswing.
Contact with the ball.
Follow-through and landing.
Tipping the ball.
Hitting quick sets.
Key Points.
6. Offensive Design.
Serve reception formations.
Basic systems of offense.
Offensive strategies.
7. Defensive Philosophy.
Serving.
Blocking.
Backcourt defense.
8. Serving.
Initial posture.
The serving action.
Contact with the ball.
The underhand serve.
Key points.
9. Blocking.
Starting position.
Initial posture.
Outside blockers alignment.
Middle blockers alignment.
The blocking action.
Contact with the ball.
Follow-through and landing.
Key Points.
10. Digging.
Positioning.
Digging spikes.
Playing behind the block.
Key Points.
11. Defensive Design.
Serving strategies.
Blocking strategies.
Basic defensive systems.
Special Situations.
Transition.
Appendix A: Glossary.
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