Wellness practitioner : concepts, research, and strategies
著者
書誌事項
Wellness practitioner : concepts, research, and strategies
Springer, c1996
2nd ed
大学図書館所蔵 件 / 全25件
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注記
Rev. ed. of: Wellness nursing / Carolyn Chambers Clark. c1986
Includes bibliographical references and index
内容説明・目次
内容説明
This is a resource on health maintenance, disease prevention and complementary or alternative health practices for nurses, GPs and other health professionals, both conventional and complementary. The book explores conceptual bases and practical techniques for a wide range of health promotion activities and therapies. Topics covered include relaxation and stress management, nutrition, exercise, herbal remedies, massage, imagery, affirmations, reflexology, aromatherapy, natural healing and self-care measures. These in turn are applied to conditions ranging from hay fever to multiple sclerosis. Environmental influences and community wellness are addressed in separate chapters. Each chapter includes learning exercises to facilitate learning.
目次
- Introduction to wellness theory
- beginning to move toward wellness
- positive relationship building
- stress management
- nutritional wellness
- exercise and movement
- self-care, touch and wellness
- environmental wellness
- community wellness programmes
- research and wellness theory.
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