Sports speed
著者
書誌事項
Sports speed
Human Kinetics, c1998
2nd ed
- タイトル別名
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SportSpeed
大学図書館所蔵 件 / 全10件
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該当する所蔵館はありません
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注記
Rev. ed. of: SportSpeed. Leisure Press, 1988
Includes bibliographical references (p. 237-242) index
内容説明・目次
内容説明
A guide for athletes in all sports. In this edition, the author devotes a chapter to each of the seven steps to speed improvement and includes a chapter on nutrition for speed development. Over 92 speed and quickness exercises and sample training programmes are also incorporated.
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