The power of focusing : a practical guide to emotional self-healing

書誌事項

The power of focusing : a practical guide to emotional self-healing

Ann Weiser Cornell

New Harbinger Publications, c1996

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注記

Includes bibliographical references (p. [111]-113)

内容説明・目次

内容説明

"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

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