Complete conditioning for ice hockey

著者

• Twist, Peter

書誌事項

Complete conditioning for ice hockey

Peter Twist

Human Kinetics, c1997

内容説明・目次

内容説明

A complete conditioning manual for ice hockey players, with tips on improving strength, speed, agility and endurance. Contains 24 stretches for flexibility and 8 on-ice activities for aerobic and anaerobic training. Sample practice sessions are also provided.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA33550587
• ISBN:
  • 0873228871
• LCCN: 96008062
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Champaign, Ill.
• ページ数/冊数: xviii, 236 p.
• 大きさ: 23 cm
• 分類:
  • LCC : GV848.3
  • DC20 : 796.962/07
• 件名:
  • LCSH : Hockey -- Training
  • LCSH : Physical fitness