Building strength and stamina : new Nautilus training for total fitness

著者

• Westcott, Wayne L.
• Nautilus International

書誌事項

Building strength and stamina : new Nautilus training for total fitness

Wayne Westcott, Nautilus International

Human Kinetics, c1996

注記

Includes bibliographical references (p. 230-233) and index

内容説明・目次

内容説明

Outlines the basics of weight training using Nautilus equipment and includes exercises and training programs.

「Nielsen BookData」 より

詳細情報

• NII書誌ID(NCID): BA33701194
• ISBN:
  • 0880115505
• LCCN: 96015784
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Champaign, Ill.
• ページ数/冊数: viii, 239 p.
• 大きさ: 28 cm
• 分類:
  • LCC : GV481
  • DC20 : 613.7/1
• 件名:
  • LCSH : Physical fitness
  • LCSH : Exercise
  • LCSH : Nautilus weight training equipment