Wellness : creating a life of health and fitness

著者

• Greenberg, Jerrold S.
• Dintiman, George B.
• Oakes, Barbee Myers

書誌事項

Wellness : creating a life of health and fitness

by Jerrold S. Greenberg and George B. Dintiman with Barbee Myers Oakes

Allyn and Bacon, c1997

注記

Includes bibliographical references and index

内容説明・目次

内容説明

Aims to enable readers to achieve and maintain fitness and health, and is designed with a focus on "wellness". This text integrates fitness with principles of personal health, such as exercise, cardio-respiratory fitness, strength and endurance, stress, sexuality, nutrition and weight control.

「Nielsen BookData」 より

• NII書誌ID(NCID): BA33923833
• ISBN:
  • 0205260780
• LCCN: 96042080
• 出版国コード: us
• タイトル言語コード: eng
• 本文言語コード: eng
• 出版地: Boston, Mass. ; Tokyo
• ページ数/冊数: xii, 452 p.
• 大きさ: 28 cm
• 分類:
  • LCC : RA777.3
  • DC20 : 613
• 件名:
  • LCSH : College students -- Health and hygiene
  • LCSH : Health